Individual Psychotherapy for You

As the name suggests, individual therapy is all about the patient
as an individual. People seek professional help for various life issues and our specialties include depression, anxiety, trauma, eating disorders, substance abuse and mood disorders.
Therapy sessions typically last between 45 minutes to one hour and the frequency of  appointments will depend on your specific treatment plan. Regular attendance is strongly recommended for the fastest path to recovery. 
When you enlist our services, you can expect to be treated with respect, understanding and compassion. We provide a warm, safe and comfortable setting and encourage you to work through issues at your own pace. The counseling process can be challenging at times, but we are here to support you every step of the way.